Yoga Hotel in Tyrol

Yoga & Meditation in the Forest

A yoga retreat in the Tyrolean mountains will help you reconnect with nature.

Our wellness hotel in the Zillertal is situated in a special location, surrounded by forests and mountains. Breathe in the crisp mountain air, find peace through yoga in nature—and experience how your body, mind, and soul come into balance.

#feelTheYogaFlow
Your Yoga Vacation in Austria. Nestled in the heart of the Tyrolean Alps, surrounded by forests and mountains, lies Das Kaltenbach—your exclusive yoga retreat. Here you’ll find peace, nature, and space for yourself. Ideal for yoga beginners, wellness seekers, and anyone looking to realign themselves on vacation. What to expect:
- Yoga surrounded by nature—in the idyllic garden or in the old hayloft, a true place of power
- A holistic approach—with gentle yoga, meditation, qigong, and breathwork
- Experienced instructors who’ll lovingly guide you—even if you’re just starting out
- Wellness & movement—the perfect balance between relaxation and being active Rejuvenation: You’ll find your inner self.
“Whether on a yoga retreat or an active vacation—here you’ll feel how soothing nature, movement, and mindfulness work together.”

Yoga in Tyrol - A Place of Power in the Zillertal

“Our historic hay barn is a protected place of power for yoga in the Zillertal—in any weather and at any time of year. Here, nature, history, and mindfulness come together to create a special retreat where you can find peace and truly reconnect with yourself.”

Yoga in the Historic Hayloft

Our lovingly preserved hay barn, built in 1901, with a handmade shingle roof and views of the Jungwald forest and the crystal-clear mountain stream, is a truly special place. Here you’ll find peace, seclusion, and a connection to nature—the perfect setting for your yoga practice. Whether the sun is shining or the snow has cast a magical spell over the landscape:

Yoga in small groups or as a private session
Breathtaking natural scenery right by the mountain stream
A sense of security and tranquility for your personal time-out
A place for inner balance—summer and winter alike

Yoga in Nature in the Zillertal Valley

Right next to the hay barn lies our 5,000 m² natural garden—a place of tranquility and sweeping views. Whether on platforms made of local larch wood or right on the grass: yoga in the heart of nature has rarely been so impressive. Surrounded by herbs, flowers, and the Zillertal mountains, you’ll find space for mindfulness—whether you’re a beginner or simply curious about yoga and meditation.

A special highlight: The 40 m² platform near the three oak trees offers an unobstructed view across the valley—perfect for your practice at sunrise or in the evening light.

Matti – Yoga, Qigong, and Meditation Instructor
Matti combines Western psychology with Eastern wisdom to develop a holistic approach to well-being, healing, and inner balance.

He holds a master’s degree in Positive Psychology & Coaching Psychology (University of East London) and has completed training in presence-oriented psychotherapy at the Just Being Center in Pune, in collaboration with the Tata Institute for Social Sciences in Mumbai.

Additional qualifications include training as a qigong teacher, yoga teacher, and meditation teacher.

With mindfulness, depth, and heart, Matti guides people on their journey toward greater presence, self-love, clarity, and inner peace—in groups and, new this year, through individual one-on-one sessions tailored to your personal practice.

Yoga Program in the Zillertal

In the heart of our natural garden, we offer a thoughtfully designed yoga program for anyone who wants to bring their body, mind, and spirit into harmony. Classes are held regularly under the guidance of experienced instructors and are suitable for all levels—no prior experience is necessary. Our weekly practice offers you the opportunity to explore different styles:

Yin Yoga—meditative, deeply relaxing poses that promote inner peace
Vinyasa Yoga – dynamic, flowing sequences that combine breath and movement
Hatha Yoga – classic, grounding, and strengthening—for balance between activity and rest

Mindfulness, Energy, and Relaxation with Matti

With our instructor Matti, you can also look forward to gentle yet profound sessions that go beyond traditional yoga practice: Qi Gong, breathwork, mindfulness, meditation, and deep relaxation blend into a soothing combination that enhances your well-being on physical, emotional, and mental levels. What to expect:

Qi Gong – activates and harmonizes the flow of your life energy
Breathwork – calms your nervous system and promotes inner clarity
Mindfulness meditation – enhances self-awareness and presence
Deep relaxation – your space to let go, rest, and simply be
Personalized guidance – Matti is happy to tailor the session to your individual needs

Immerse yourself in a space of calm, movement, and mindfulness—and reconnect with yourself.