[Translate to English:] Dame meditiert in einer Yogaposition im Außenbereich des Wellnesshotel Tirol
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Yoga & Meditation

Joint yoga practice with a view in the forrest

A yoga retreat in the Tyrolean Alps is the perfect way to reconnect with nature. Our wellness hotel in Zillertal is nestled in a peaceful mountain setting, surrounded by forests and peaks. Breathe in the crisp alpine air, find stillness through yoga in nature, and restore balance to body, mind, and soul.

#feeltheyogaflow

In the heart of the Tyrolean Alps, we offer you an active holiday focused on your physical fitness and well-being.

  • Integration of Yoga and Wellness: Our nature hotel places special emphasis on the perfect combination of yoga and wellness.
  • Yoga in the Natural Garden or Hay Barn: Practicing yoga in our idyllic natural garden or in the old hay barn, a unique power spot, provides an experience that you don’t just feel but experience with all your senses.
  • Experienced Teachers and Holistic Approach: Our team of experienced instructors guides you through yoga sessions that help you find both inner and outer balance.
  • Active Holiday or Yoga Retreat: Whether during an active holiday or a yoga retreat, we offer you many ways to support your personal journey of self-exploration and well-being.

Discover our small mountain village and experience an exclusive yoga hotel in Austria, where you can not only relax but also grow.

Yoga in the Historic Hay Barn – A Hidden Gem in Zillertal

Our lovingly preserved hay barn from 1901, with its handcrafted shingle roof, sits beside a young forest and a crystal-clear mountain stream. It's a truly special place – full of stillness, nature, and the sense of retreat. The perfect setting for your yoga practice in the Zillertal. Whether in golden sunlight or when snow transforms the landscape into a winter wonderland, the barn offers a protected, year-round space for yoga in nature. What to expect:

  • Yoga in small groups or private 1:1 sessions
  • Breathtaking mountain views beside the stream
  • A peaceful space to pause, reflect and unwind
  • A retreat for inner balance – in every season

Here, nature, history and mindfulness come together – giving you space to slow down and reconnect with yourself.

Yoga in the nature in Tyrol

Just beyond the hay barn lies our 5,000 m² natural garden – a place of tranquility and breathtaking views. Whether on platforms made of local larch wood or barefoot in the grass, yoga surrounded by nature has never felt so powerful. Fragrant herbs, blooming flowers, and the majestic Zillertal mountains create a peaceful space for mindfulness, meditation, and movement – perfect for beginners and the simply curious alike.

A true highlight: our 40 m² yoga platform under three oak trees, with sweeping views across the valley. Ideal for your morning flow or evening wind-down in the golden light.

Matti – Trainer for Yoga, Qi Gong & Meditation

Matti combines Western psychology with Eastern wisdom to create a holistic approach to wellbeing, healing, and inner balance.

He holds a Master’s degree in Positive Psychology & Coaching Psychology (University of East London) and completed a training in presence-oriented psychotherapy at the Just Being Center in Pune, in collaboration with the Tata Institute for Social Sciences in Mumbai.

His qualifications also include certifications as a Qi Gong teacher, yoga instructor, and meditation teacher.

With mindfulness, depth, and heart, Matti supports people on their journey toward greater presence, self-love, clarity, and inner peace – in group sessions and, newly available, personalized 1:1 sessions tailored to your individual needs.

Yoga Program in Zillertal

In the heart of our natural garden, we offer a mindfully designed yoga program for anyone looking to bring body, mind, and soul into harmony. Classes are held regularly and led by experienced instructors. They’re open to all levels – no prior experience needed. Our weekly sessions give you the chance to explore a variety of styles:

  • Yin Yoga – meditative, deeply relaxing poses that promote inner calm
  • Vinyasa Yoga – dynamic, flowing sequences that unite breath and movement
  • Hatha Yoga – classic, balancing, and strengthening – for harmony between activity and stillness

 

 

Mindfulness, Energy & Deep Relaxation with Matti

With our trainer Matti, you can experience gentle yet deeply transformative sessions that go beyond traditional yoga practice. Qi Gong, breathwork, mindfulness, meditation, and deep relaxation come together in a healing blend that nurtures your well-being on a physical, emotional, and mental level. What to expect:

  • Qi Gong – activates and harmonizes the flow of your life energy
  • Breathwork – calms your nervous system and enhances inner clarity
  • Mindfulness meditation – strengthens self-awareness and presence
  • Deep relaxation – your space to let go, rest, and simply be
  • Individual support – Matti gladly tailors each session to your personal needs

Step into a space of stillness, mindful movement, and reconnection – and come home to yourself.

Top offers for your yoga holiday in Tyrol

[Translate to English:]
25.06. -28.06.2026

Yoga Retreat 2026

3 nights
from € 1.050 p.R.
Breathe the Mountains
Yoga Retreat 2026

FAQ

Why is Das Kaltenbach one of the most popular yoga hotels in Tyrol?

Our yoga hotel is uniquely located on a secluded mountain plateau at the edge of the forest, surrounded by a vast natural garden, traditional hay barn, and a gently flowing stream. This untouched alpine landscape in our nature hotel in tyrol creates a serene atmosphere for relaxation and mindfulness. The fresh mountain air, the soothing sound of the forest, and the powerful energy of the Alps enhance the effects of every yoga session. At our wellness hotel in the Zillertal, yoga becomes a holistic experience that harmonizes body, mind, and soul.

 

Where do the yoga sessions take place at Das Kaltenbach wellness hotel in the Zillertal?

At our yoga hotel in Tyrol, you can enjoy a stunning 50 m² outdoor yoga platform – perfect for individual sessions, yoga with friends, or group classes under the open sky. Our lovingly designed yoga barn, made from reclaimed wood with a Swiss pine floor, offers a unique and cozy atmosphere for weekly all-level yoga classes or personal yoga practice in a peaceful setting.

Tip: Experience our popular "Breathe the Mountains" yoga retreat in autumn – a unique event for deep relaxation and mindfulness amid the breathtaking Zillertal Alps.

What wellness offers are available at Das Kaltenbach – your yoga hotel in the Zillertal?

Das Kaltenbach – your wellness hotel in Tyrol – is the perfect retreat for yoga enthusiasts and relaxation seekers. Our diverse wellness offerings at our sports hotel in the Zillertal include classic massages, soothing forest aroma massages, and physiotherapeutic treatments with personalized assessments. Whether after an active mountain adventure, on a rainy wellness day in the Zillertal, or simply to treat your body and mind, our experienced and highly trained team at the WaldSpa looks forward to pampering you!

 

[Translate to English:]

Healthy breakfast

Enjoying a leisurely breakfast together is one of the loveliest things while you are on holiday. The regional breakfast buffet in the hotel 'Das Kaltenbach' provides a really delicious start to your day.

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Sports & Activities

In Kaltenbach, Zillertal, there are many highlights throughout the year: the unique mountain scenery turns into a hiking paradise in summer. In winter you can choose one of the numerous pistes. Nature offers countless opportunities for active holidays in Tyrol!

Packages