Yoga & ­Meditation

In search of the me

The more conscious and mindful we become, the more we will find ourselves
and learn to live out of our quiet center. With our unique power place and the experience of the high art of yoga, this is guaranteed in any case!

Yoga in the middle of the nature

There is hardly a more perfect location for meditation and relaxation in the Zillertal than in the middle of our 5,000 m² natural garden. Whether formed on the fantastically beautiful platforms from local larch wood or in the dewy grass of our mountain meadows amidst the flowers and herbs. One thing is guaranteed in any case, absolute peace and a unique panorama with views over the Zillertal and the mountains.

At any rate, the highest level of exclusivity is offered in our old hay barn, which is located next to the forrest and right next to the fresh mountain stream. For all guests, we also offer our yoga program in this unique location. Built in 1901, the building offers an incredible ambiance for security, retreat and is perfect for delving deep into the world of yoga.

 

Our yoga program:

We offer an interesting yoga program weekly with our trainer Zuzanna at our power places in the nature garden and in the old hay barn.

For beginners and all interested people we ask Yin Yoga (all levels). A meditative yoga practice that works deeply on the body and soul when you get involved. The positions are held for longer periods.

For the more advanced, we ask Vinyasa Yoga. It is a postural sequence that synchronizes breathing and movement. The yoga exercises are fluent in each other.

Yoga in the old hay barn

There is hardly a better place to immerse yourself in the world of yoga. In our old hay barn with the shingled roof, next to the scent of the mountain hay with a wonderful view of the Jungwald, it is easy to find your own self, relax and recharge your batteries in the middle of nature.

Yoga trainer Zuzana Holtby

With the trainer Zuzana we could find a very experienced teacher for our new yoga program from spring 2019 on. She graduated from Yoga Alliance in London in 2010.

Zuzana also studied in India for some time, so she was able to combine the ancient traditions of the country of origin with the contemporary teaching style of the West. Each training brought her new insights and personal growth. Zuzana can indulge in your calling over and over again and share it with others. In this path of development, you will be patient, confident, and giving time and maturity.

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Dame beim Vital Frühstück im Hotel Das Kaltenbach im Zillertal

Healthy breakfast

Regional buffet breakfast

Enjoying a leisurely breakfast together is one of the loveliest things while you are on holiday. The regional breakfast buffet in the hotel 'Das Kaltenbach' provides a really delicious start to your day.

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Region

Sports and relaxation during your holidays in the alps

In Kaltenbach, Zillertal, there are many highlights throughout the year: the unique mountain scenery turns into a hiking paradise in summer. In winter you can choose one of the numerous pistes. Nature offers countless opportunities for active holidays in Tyrol!

Offers

A homely place to stay while you are on holiday

Our stylish double rooms, apartments, suites and chalets are equipped with everything you need for a comfortable and hassle-free stay. Enjoy the holiday offers in the Zillertal valley!