Yoga & Meditation

Our Yoga Retreat 2024 - Breathe the Mountains combines a stay in a wellness hotel in Tyrol with a soothing yoga practice. With Eva Kuperion you will experience a special time with contagious energy, positivity, cordiality, tranquility and of course a pinch of humor.

Visit the Kaltenbach and immerse yourself in the world of yoga and meditation. The Kaltenbach, idyllic and quietly located in the Ziller Valley, is the perfect place to find yourself again through yoga. Such a retreat strengthens both the body and the mind

• 4 days retreat from 05 to 09 October 2024 from € 650 per person
• 3 days retreat from 10 to 13 October 2024 from € 495 per person

Yoga Retreat 2024

There is hardly a more beautiful place for meditation and yoga in the Zillertal than our 5,000 m² natural garden. Whether on the fantastically beautiful platforms made of local larch wood or in the dewy grass of our mountain meadows in the midst of flowers and herbs: As a yoga beginner or interested person, you can experience absolute tranquility and a unique panorama with a view of the Zillertal and the mountains.

The 40 m² yoga platform by the three oak trees in the Jungwald is a perfect place of power in Tyrol for your yoga practice. Here, at the old hay barn, you can enjoy a grandiose view.

We offer weekly lessons with experienced yoga trainers from Sangha Zillertal in the nature garden. Our yoga offer is subject to a fee - we will be happy to inform you about the current weekly hours at our reception. Look forward to different forms of yoga:

Yin Yoga – A meditative yoga practice that deeply affects the body & soul when you engage in it. Positions are held for extended periods of time.

Vinyasa Yoga – It is a postural sequence that synchronizes breathing and movement. The yoga exercises interact smoothly.

Hatha Yoga - means as much as "Sun and Moon" or "Strength and Silence", but it also stands for strength, effort and perseverance.

All levels. You don't need any prior knowledge. Each lesson is adapted individually.