Yoga & Meditation
Joint yoga practice with a view in the forrest
Breathe the forest and the peace and quiet while practicing yoga in the Zillertal, in the middle of our natural paradise. A decelerating yoga experience that brings body, mind and soul into balance. Feel the vitality in our unique power place under competent guidance!
YOGA IN THE FORREST
There is hardly a more beautiful place for meditation and yoga in the Zillertal than our 5,000 m² natural garden. Whether on the fantastically beautiful platforms made of local larch wood or in the dewy grass of our mountain meadows in the midst of flowers and herbs: As a yoga beginner or interested person, you can experience absolute tranquility and a unique panorama with a view of the Zillertal and the mountains.
The 40 m² yoga platform by the three oak trees in the Jungwald is a perfect place of power in Tyrol for your yoga practice. Here, at the old hay barn, you can enjoy a grandiose view.
YOGA IN THE HAY BARN
Our old hay barn with its handmade shingle roof, located in the Jungwald right next to the fresh spring mountain stream, offers the highest level of exclusivity. We offer our yoga program to all guests at this unique location. The building was built in 1901 and offers an incredible ambience for security and retreat.
The perfect place to relax!
We offer weekly lessons with experienced yoga trainers from Sangha Zillertal in the nature garden. Our yoga offer is subject to a fee - we will be happy to inform you about the current weekly hours at our reception. Look forward to different forms of yoga:
Yin Yoga – A meditative yoga practice that deeply affects the body & soul when you engage in it. Positions are held for extended periods of time.
Vinyasa Yoga – It is a postural sequence that synchronizes breathing and movement. The yoga exercises interact smoothly.
Hatha Yoga - means as much as "Sun and Moon" or "Strength and Silence", but it also stands for strength, effort and perseverance.
All levels. You don't need any prior knowledge. Each lesson is adapted individually.
New! With Sangha Yoga Zillertal we offer experienced trainers who teach different yoga styles with mindfulness and joy, and who can take the experiences with the mat and bring more lightness and harmony into everyday life. Sangha is a community of friends that focuses on sharing, growing with each other and supporting each other. The focus is on connecting with ourselves and others and creating moments of satisfaction and self-awareness.
YOGA RETREAT IN TYROL
Our package for a yoga retreat 2023 - Breathe the mountains combines a hotel stay with beneficial yoga practice. With Eva Kuperion you will experience a special time with contagious energy, positivity, warmth, calm and of course a pinch of humor.
Visit the Kaltenbach and immerse yourself in the world of yoga and meditation. The Kaltenbach, idyllically and quietly located in the Zillertal, is the perfect place to find yourself again through yoga. Such a retreat strengthens both the body and the mind.