Yoga & ­Meditation

Joint yoga practice with a view in the forrest

Breathe the forest and the tranquility of yoga in the middle of our natural paradise. A decelerating yoga experience that balances body, mind and soul. Feel aliveness with the help of our unique power place and yoga competence!

 

 

Yoga in the middle of the nature

There is hardly a better place for meditation and relaxation in the Zillertal than in the middle of our 5,000 m² natural garden. Whether formed on the fantastically beautiful platforms from local larch wood or in the dewy grass of our mountain meadows amidst the flowers and herbs. As a beginner or an interested person for yoga, experience absolute peace and a unique panorama with a view over the Zillertal and the mountains.

 

Our yoga program:

We offer in the nature garden and in the old hay barn weekly with our trainer Zuzanna an interesting yoga program.

We offer Yin Yoga for all interested and beginners (all levels). A meditative yoga practice that works deeply on the body and soul when you get involved. The positions are held for longer periods.

Alternatively, there are courses (all levels) with Vinyasa Yoga. It is a postural sequence that synchronizes breathing and movement. The yoga exercises are fluent in each other.

 

Yoga in the old hay barn

There is hardly a better place to immerse yourself in the world of yoga. In our old hay barn with the shingled roof, next to the scent of the mountain hay with a wonderful view of the Jungwald, it is easy to find your own self, relax and recharge your batteries in the middle of nature.

Yoga trainer Zuzana Holtby

With the trainer Zuzana we could find a very experienced teacher for our new yoga program. She graduated from Yoga Alliance in London in 2010.

Zuzana also studied in India for some time, so she was able to combine the ancient traditions of the country of origin with the contemporary teaching style of the West. Each training brought her new insights and personal growth. Zuzana can indulge in your calling over and over again and share it with others. In this path of development, you will be patient, confident, and giving time and maturity.

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Healthy breakfast

Regional buffet breakfast

Enjoying a leisurely breakfast together is one of the loveliest things while you are on holiday. The regional breakfast buffet in the hotel 'Das Kaltenbach' provides a really delicious start to your day.

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Region

Sports and relaxation during your holidays in the alps

In Kaltenbach, Zillertal, there are many highlights throughout the year: the unique mountain scenery turns into a hiking paradise in summer. In winter you can choose one of the numerous pistes. Nature offers countless opportunities for active holidays in Tyrol!

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Offers

A homely place to stay while you are on holiday

Our stylish double rooms, apartments, suites and chalets are equipped with everything you need for a comfortable and hassle-free stay. Enjoy the holiday offers in the Zillertal valley!