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Sauna and Recovery

An oasis of well-being for body and mind

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Our adult sauna area at the Naturhotel Zillertal offers a peaceful, relaxing atmosphere.

Soft lighting, the sound of trickling water, and a stroll through the natural garden invite you to enjoy the saunas, steam rooms, or infrared cabin at your leisure. Warm wood, a variety of infusions, and soothing aromas pamper both body and soul.

  • Steam Room at Our Wellness Hotel

    Perfect for anyone who wants to experience a harmonious blend of relaxation, skin care, and physical rejuvenation during a wellness vacation in Tyrol.

    • Improved blood circulation: The pleasant warmth stimulates blood circulation and helps relieve tension.
    • Detoxification and skin cleansing: Intensive sweating flushes toxins out of the body, which cleanses the skin pores and leaves the skin looking fresh.
    • Stress relief and relaxation: The steam bath promotes deep relaxation, reduces stress levels, and enhances overall well-being.
    • Improved respiratory function: The moist steam opens the airways, alleviates cold symptoms, and aids in the regeneration of the respiratory tract.

    WaldSPA at a Glance

Exclusive tranquility for our hotel guests.

Whether in the Sky Sauna or the adult sauna area—all wellness facilities are reserved exclusively for our hotel guests. We have made a conscious decision not to offer day spa services to non-guests so that you can enjoy a particularly peaceful, private, and undisturbed atmosphere.

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Sauna Area - Adults Only Spa

Our sauna area is open exclusively to adults ages 16 and older and features:

  • 4 saunas, including the Almsauna—a Finnish sauna made of reclaimed wood—a bio sauna with fresh herbs, and a steam grotto
  • An infrared cabin made of local Swiss stone pine
  • A refreshing rain shower and Kneipp area
  • A relaxation area with a cozy lounge corner and spacious lounging areas
  • An exclusive outdoor area for nude bathing surrounded by nature, next to a mountain meadow and a stone wall
  • A tea bar with a selection of teas, mountain spring water, healthy snacks, and fresh fruit
  • Our sauna area is reserved exclusively for guests of the hotel complex—we do not offer day spa services
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Hours: Daily from 3:00 p.m. to 9:00 p.m. (During the summer season, the sauna opens at 4:00 p.m. on warm days).

WaldSPA Video

Textile Sauna for Families - SKY Sauna

Pure relaxation is guaranteed in our new rooftop sauna in the Zillertal:

  • The Tyrolean clothing sauna for the whole family, with a comfortable temperature of 65 degrees
  • A true space marvel with 22 m² of floor space and three spacious lounging levels
  • Breathtaking views of the Zillertal mountains—an unforgettable panorama
  • Pure nature and alpine charm thanks to the high-quality Swiss stone pine wood finish
  • A soothing infusion ceremony every 15 minutes with the calming scent of Swiss stone pine
  • Stylish design and a perfect location right next to the infinity pool and the rooftop relaxation area
  • Highest safety standards for children—the sauna heater is fully enclosed

Hours: Daily from 3:00 PM to 9:00 PM, year-round.

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Bio Sauna - Low-Temperature Sauna with Herbs

Our herbal sauna is particularly popular and features fresh herbs every week, such as lavender, chamomile, and eucalyptus, which have a relaxing effect and are especially ideal for wellness guests with sensitive circulatory systems or older adults. The soothing herbs promote blood flow and circulation, which aids in regeneration and revitalizes the skin.

Every 15 minutes, a refreshing infusion with the scent of fresh mountain herbs is performed, accompanied by the soothing sound of birdsong. Through the panoramic windows, you can enjoy an unobstructed view of our impressive natural stone wall, the adjacent forest, and the natural garden.

Hours: Daily from 3:00 p.m. to 9:00 p.m., year-round.

FAQ

This is what interests our guests.

All FAQs

What facilities does the sauna area at the Das Kaltenbach Spa Hotel in Tyrol offer?

The sauna area at the Das Kaltenbach wellness hotel offers an exclusive selection of relaxation facilities for the perfect way to unwind after an active day in the Zillertal:

  • Various saunas—including a herbal sauna, a Finnish alpine sauna, a steam room, and a Swiss stone pine infrared cabin—provide soothing warmth.
  • Adults-Only Sauna Area: An exclusive area for adults ages 16 and older with an outdoor nude area.
  • Sky Sauna: Enjoy breathtaking views of the mountains through large panoramic windows.
  • Relaxation Areas: Unwind in spacious, quiet zones, including an outdoor level.
  • Refreshment Area: Tea bar, mountain spring water, and healthy snacks to help you recharge.

The sauna area at Naturhotel Das Kaltenbach offers the perfect retreat to rejuvenate body and mind amidst the natural beauty of the Zillertal.

What is the Sky Sauna at Naturhotel Das Kaltenbach, and what benefits does it offer for your wellness experience?

The Sky Sauna at Naturhotel Das Kaltenbach is an exclusive highlight of the sauna area in the Rooftop Spa and offers you an unparalleled wellness experience. With its huge panoramic windows, which offer a spectacular view of the majestic Zillertal mountains, it creates a true sense of infinity and a unique atmosphere. The soothing warmth and the scent of Swiss stone pine in the Sky Sauna invite you to relax while you enjoy the breathtaking panorama.

This wellness highlight is particularly well-suited for families with children on a wellness vacation, as the sauna is accessible to all age groups. The Sky Sauna thus offers not only adults a chance to unwind, but also provides families with the perfect opportunity to relax together in the midst of nature and recharge their batteries. Immerse yourself in this heavenly oasis of tranquility and experience the ultimate moment of well-being in the Zillertal mountains.

Does the sauna area at the Das Kaltenbach wellness hotel also offer steam infusions and ceremonies for a particularly immersive wellness experience?

In the adult sauna area at the Das Kaltenbach wellness hotel, you can enjoy regular soothing infusions and aromatic treatments:

  • Alpine Sauna: Every 15 minutes, we treat you to steam sessions enriched with refreshing essential oils and alpine scents.
  • Herbal Sauna: Every 15 minutes, you’ll experience steam infusions made with fresh herbs like chamomile and lavender, creating a soothing atmosphere.
  • Sky Sauna: Every 15 minutes, we offer exquisite steam infusions with essential oils and the soothing scent of Swiss stone pine for a unique wellness experience.
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